Edgar Cayce gave over 9,000 health readings for a variety of illnesses. In many of his readings he advised some form of exercise to aid in the recovery of some specific kind of health problem. Plus he gave readings which included exercises for general well being.  In the report in the link below you can read about specific exercises given for specific health issues. And it also has Cayce's general recommendations for exercises to help maintain good health. These are exercises that can be incorporated into your life as a part of a healthy lifestyle!

Download "EXERCISE A compilation of Extracts from the Edgar Cayce Readings"